B’s Crispy Kale Recipe

Hope everyone had a good weekend.  Somehow weekends always bring about “cheat” days for those who are dieting!  I know they do for me 😉  So here’s to some healthy food *cheers* 🙂

Crispy Kale is delectable and very nutritious!  Kale is a superfood – a food often eaten by gorillas (surprisingly!).  They are packed with nutrients such as:  Vitamin K, A and C.  It also has copper, calcium and manganese.  Actually the list goes on but these are the significant nutrients in Kale.  However, always remember to buy ORGANIC KALE as you wouldn’t want to be eating pesticide instead of nutrients.  The detrimental effects would largely outweigh the benefits of it being a healthy vegetable in the first place!

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Make sure to trim all the stems out and break kale into pieces…

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Dry the leaves properly…

ImageLay out in a baking sheet ensuring that leaves are spread out and not overlapping…

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Crispy and flavourful – right out of the oven! 🙂

My recipe featured on Almonds & Raisins:

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Hope you guys like it! x

Travel Thursdays: A weekend in Paris

BON JOUR! Image

 

Yes exactly.  Paris = Eiffel Tower!

It was very glamorous at night.  However, in the daytime – it’s rather disappointing.  I’d suggest to see it at night first, otherwise your disappointment might leave a bad taste in your mouth.  And perhaps even a quattro formaggi pizza would not be the cure. 

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Yes – it does not reflect the image often shown in movies. LOL!  

We had gone to Paris for our first weekend being married.  Our weekend – mini honeymoon! What a romantic surprise by my husband!  The perks of living in London is that Europe is just a stone away.  We were unable to go for a lengthy honeymoon like most couples as my husband was still new in his job and leave was a problem!  Oh well – when life throws you lemons – you take them along to Paris and drink lemonade over the weekend! 😉  I was disappointed at the time, but what can we do!

We stayed in Novotel, which worked out really well as it was a 10 minute walk from the Eiffel Tower.  Highly recommend the hotel as you can’t go wrong with Novotel!

Things to do in Paris over 2 days:

  • See the Eiffel tower at NIGHT 
  • Go on the top of the tower (pre-book to avoid having to queue up!) 
  • Take a cruise along Seine River to view all the major sights
  • Go to the Louvre (the actual Mona Lisa is a bit disappointing)
  • Walk at Gallery Lafayette and you might bump into a friend from Singapore like I did (I was beyond stunned when I heard my name being shouted across the mall.  When you have such a unique name – you know its YOU when you hear it!)
  • Stroll around Champs Elysees and learn to pronounce it too!  Quite a challenge!
  • Eat 4 cheese pizza – it’s a good excuse for a cheat cheesy day!!

ImageA Little Cafe opposite the Eiffel Tower!  I just love my cheese. Yum!!  🙂

ImageGallery Lafayette.. Beautiful architecture and many shops!  If you’re going with your husband/boyfriend make sure you’re extra nice to him before… Then you might end up with many gifts 😉 HAHAHA!  

Au Revoir!

xx

B

 

 

Technology Tuesdays: Our app..

We’ve been working on our app for quite a bit now.  Who would have thought it was so hard to make a simple app?  My husband’s been learning programming on the side- and we are actually seeing it work now.  Which is really satisfying!  I’ve been trying to find easy User Interface videos – anyone do app designing?  Would appreciate some pointers!

Today, I have been reading Apple’s guidelines and there’s just so many angles and layers to making an app.  I truly hope we will be done by this year (as we both really really want to be!)

May the “technology” be with us! Ok – bad attempt at using a Star Wars line.

xx

B

B’s Crunchy Chickpea Bites

I’ve been reading about roasted chickpeas online as a healthy snack and have been meaning to try them forever.  The final push was when I saw a post by Celeste and thought OK,  I should give it a go!  Her recipe was completely different than mine but i might try hers out too!  I made mine a bit spicy and with indian infused flavours 🙂  It came out delish so much so that I forgot to take a picture of the final product.  I will add it to this post when I re-make it.  This just goes to say how yummy it was that I was completely thrown off-track.

Benefits of Chickpeas:

  • High Fibre content
  • Contains Iron
  • Source of Protein
  • Contains Manganese
  • Low GI-index, controls sugar and keeps you full longer (good for weight loss too!)

These are few motivating factors for you to consumer chickpeas as a vegetarian!

Here’s what I did:

ImageMixed all the flavours on dry chickpeas…

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Lay them out on a baking sheet, making sure they don’t overlap… BAKE AWAY AND EAT!

B’s Crunchy Chickpea Bites

Makes: One big bowl

Ingredients:

  • 1 can chickpeas  (drained, washed and dried)
  • 1/2 tsp oil
  • Flavourings: 1/2 tsp chilli powder, 1/2 tsp cumin powder, 1/4 tsp turmeric powder, salt & pepper to taste

Method:

  1. Preheat oven to 200 C.
  2. Wash the chickpeas and drain them.  Dry thoroughly on paper towel.
  3. Mix chickpeas with flavourings and oil.
  4. Roast for 35 – 45 minutes, depending on how crunchy you want it.  (I roasted mine for 40 mins)

Notes:  Make sure the chickpeas are DRY.  If not it would result in the bites being soggy rather than crunchy!!

Enjoy this fibre-rich low fat snack!  It’s much better than munching on crisps and gives you similar satisfaction 🙂

xx

B

Easy Fresh Home-made Artisan Bread…!

We have stopped buying bread in our house and I make it instead.  When I told my brother, he implied I have become a miser. It was pretty funny comment, I was like huh?  NO!  I don’t bake bread to save money. YES, it is a cheaper alternative but really switching to home-made bread is not going to get me haute couture with the saving!  I would need to bake 20000 loaves to justify a LV bag (I’m not into justifying my purchases btw!) hahaha.  Why do I bake bread?  It’s so tasty and so easy. Usually yeast creeps me out.  I have yeast-o-phobia – the whole bubbling process makes me sick.  However,  I came across this recipe and the simplicity of it made me want to try it.  The recipe was adapted from Artisan Bread in 5 minutes!  I changed the flour from all-purpose to strong white as that’s what I had on hand.  I loved it!  Will be trying multi-seed next time.

Advantages of home-made bread:

  • YUMMY (most important!)
  • Healthy – the recipe has zero oil.  Compare this 4-ingredient bread recipe to any store-bought that has 20 ingredients which are unnecessary! (It’s alarming if you read the ingredient list)
  • Cost-effective (20000 loaves baked can buy you an LV BAG LOL)
  • Your house will smell of fresh bread…Mmmmmm.

WARNING:  AFTER BAKING THIS, THERE’S NO GOING BACK!! A picture of my beautiful baked loaf…

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Doesn’t that just look gorgeous?  The first time I baked it, I was amazed too.  How can something that simple to whip up, be that mouth-watering? Hmmmmm….

Here are a few snaps to demonstrate how I made it…

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Mix the ingredients together for 2 minutes… Flour, Yeast, Salt and Lukewarm Water.  Amazingly easy. 😉

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Cover with a foil and keep it away for 5 hours.

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After 5 hours, it will look like this!  It’s extremely slimy to work with (on the first day)… But this is the dough!

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Yummy… Bread slices pan fried. OMG. I have died and gone to heaven at this point.

I am typing this recipe by memory btw!  This emphasises on how easy it is, and how often I bake it!

EASY HOME-MADE ARTISAN BREAD

Makes: Enough 2 big loaves or 3 small loaves

Ingredients:

  • 6 1/2 cup strong white flour
  • 1 1/2 tablespoons coarse sea salt
  • 1 1/2 tablespoons yeast
  • 3 cups lukewarm water

Method:

  1. Mix wall the ingredients together with a wooden spoon in a big bowl (as it will double in size later)
  2. Cover with a foil for 5 hours.
  3. Use a knife to divide dough into half (I’d recommend a day after as it’s slimy on the first day!  Hard to work with, but not impossible!)
  4. Form a ball and cover with flour.
  5. Grease a small roasting tin with butter and place dough there for half an hour.
  6. Preheat oven to 235 C.
  7. With a knife cut 3 lines in the bread (so air can escape while baking!).  Also dust a bit of flour for aesthetics.
  8. Bake for 33-34 mins and leave to cool on a wire rack.  Place some water (about 1 cup) in another roasting tin and put beneath the bread.

Notes:  The dough can stay in the fridge in an airtight container for 2 weeks!  I’ve personally only tried till a week as my husband loves bread!  I prefer making the dough a day in advance as I find the dough much easier to work with.

WORDPRESS FAMILY AWARD :)

Tadaaaaaa.  I’ve won another grammy, or it sure feels like it.  Ok, I’m sure that’s a different feeling but still can’t feel anything but happy to receive an award by a fellow blogger – Ada!

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Thanks for it!  🙂  Wordpress blogging definitely feels like I’m part of an online community.  Am really enjoying it!  Thanks for being part SPARKLE BUBBLE everyone 🙂

xx

B

Bread Cups filled with Fresh Guacamole

Hello!  I was thinking of trying bread cups – so simple yet they look so pretty!  I had avocados in the fridge and they were softening up and waiting to be mashed.  So thought I’d whip up some fresh guacamole!

First, lightly oil/butter muffin cups to prevent bread from sticking.  cut the edges of the bread and put it in the cup!

photo 1 (4)Bake them!  And top them up till they look yumyyyyy…

photo 2 (5)A nice close up … yummm….

B’s Bread Cups filled with Fresh Guacamole

Ingredients:

  • slices of bread (edges cut out)
  • Guacamole
  • cut pieces of tomatoes

Method:

  • Preheat oven to 190 degrees.  Oil muffin pan.
  • Press bread inwardly to form a cup shape.
  • Bake for 10 minutes or so (keep an eye on it).
  • Fill it in with guacamole and any other toppings!

 

 

 

 

 

 

Travel Thursdays: Zurich

I absolutely loved Switzerland.  It’s probably my favourite part of Europe simply because of the magical feeling on Mt Titlus (part of the Alps). I’m feeling terribly nostalgic thinking about it!

I stayed in Moveenpick hotel as we got a reasonable deal for this four star hotel.  However, I would not recommend this hotel as accessibility to the city was misrepresented.  We were told the walk to the train from the hotel was 5 minutes and in reality it was 25 minutes.  I’m questionable at the humanly possible speed the staff is able to walk. Very questionable. Other than that the hotel was very comfortable.

Things to do in Zurich:

  1. Day trip to Mt Titlus by a coach and cable car up the mountains.  We were extremely lucky to get a clear sky.  The day trip cost about 80 euros each.  After the mountains, the tour group stopped at Lucerne.  Lucerne was breath taking, a quaint village.  I would love to move there 🙂 ok maybe not, I would get bored after a day or two.  I’m a city kind of person!
  2. Sprungli Cafe (Lindt Choco) – you have to go there on your first day and order any luxemburgli.  I was in love after eating this!! No macaroon can ever compare to the softness and lightness of this amazing textured macaroon. I’d fly there for it 🙂 Ok, so you got the point.  If you only try it on your last day, your heart will be filled with regret as you can’t have it daily during your stay! The hot chocolate is divine too 🙂
  3. Bahnhofstrasse- Main Street -walk the streets like any city!  This street is the most expensive for retail property in Europe (I saw that on wiki btw) There’s a Sprungli here and there’s another one in the airport.  I’ve been to those two!
  4. Cheese fondue – the best cheese you’d ever eat in your life.  We literally stalked the restaurant till they opened. Very eager. Hahahahha!  There’s cheese fondue just about anywhere. You can google it depending on the area you are visiting!

Photos that encapsulate the beauty of Switzerland:

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The view from the cable car on the way up Mount Titlus 🙂

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On the Mountains! Alps is just beautiful…. Took my breath away!

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Ice grotto @ Mt Titlus.  Loved the colored lights…

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Lucerne!  Beautiful 🙂

These are my main recommendations for you guys when you travel to Zurich! 🙂
xx

OPI – Eurso Euro & ORLY Crazy Diamond

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Loved this combination.  Just tried it out 🙂  And here’s how it looks on my nails…  Ok so my acrylic nails. 😉

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Love it!  🙂

It’s OPI EURSO EURO (12324ANV) topped up with ORLY Crazy Diamond (40483)…

London is getting cold again… *sigh*  I’ve been making hot, fresh homemade bread recently to dip in soup.  It’s been lovely!  Recipe coming up soon 🙂

xx

B